Well folks its been a little while so I thought I would let you all know whats going on with me. I have been getting to know my wonderful girlfriend Shawna all over again and things between us are amazing.
She is a true inspiration to me and has helped me embark on a new healthy lifestyle. Good things have been happening. Shawna took me to a workout class at her gym and they totally kicked my ass and I have never felt better, plus I lost 2 pounds last week...woot.
Only bad thing is my damn Canucks cant seem to win on the road and stupid me, I bet Shawna they would win last night and so now I have to pay up and do what she wants...man I wish she would pick my lotto numbers.
My kids are doing amazing and growing like stuck weeds. Work is going ok.
There is a little anxiety going on right now about some family stuff but hopefully that turns out ok too.
Looking forward to my 3 days off here so I can spend time with my boys and Shawna and her little daughter. Shawna has promised to kick my ass this week and we are gonna hike up Little Mountain in Errington and I know this will be no easy feat but I am up for the challenge.
Well i shall return again but for now, thanks for listening and remember to tell someone special in your life you love them everyday.
Tuesday, 14 June 2011
Saturday, 4 June 2011
A Healthy Start
Ok folks im back. This is where I begin yet another new journey. I am embarking on the start of a healthy new beginning. Its time that I start a new healthy lifestyle so as to be able to keep up my my children, my girlfriend who is doing amazing with her amazing changes and so as to feel better about myself.
I have recently started trying to get rid of the bad things in my diet and have found that it is really really hard. I have amazing people around me and who will look out for me.
So I took the step today of stepping on the damn scale and it shrieked at me to get off lol. Ok not really but the reading of 226 pounds was a little bit of a shocker.
So I ask if any of you see me reaching for crap or heading to a fast food joint to smack me in the head lol.
I know my biggest challenge will be willpower and that is gonna be tough. But being able to walk up a flight of stairs without huffing and puffing would be nice.
So time to cut out all the bad stuff and bring on the good...I have a good teacher and inspiration to look up to in my girlfriend and she is amazing. Besides, me being a simple man, with my stupid man syndrome and all, finds all the information about the food and exercise way too complex.
I will let ya all know how it goes. Thanks for the support.
I have recently started trying to get rid of the bad things in my diet and have found that it is really really hard. I have amazing people around me and who will look out for me.
So I took the step today of stepping on the damn scale and it shrieked at me to get off lol. Ok not really but the reading of 226 pounds was a little bit of a shocker.
So I ask if any of you see me reaching for crap or heading to a fast food joint to smack me in the head lol.
I know my biggest challenge will be willpower and that is gonna be tough. But being able to walk up a flight of stairs without huffing and puffing would be nice.
So time to cut out all the bad stuff and bring on the good...I have a good teacher and inspiration to look up to in my girlfriend and she is amazing. Besides, me being a simple man, with my stupid man syndrome and all, finds all the information about the food and exercise way too complex.
I will let ya all know how it goes. Thanks for the support.
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